Matchup
Build vs Tryndamere
Build adapted to this matchup
Starting items
Core build
Standard
Summoner spells
100%Anti AD
Anti Heal
Anti AP
Anti Tank
DPS
Other options
Precision
Conqueror
Triumph
Legend: Alacrity
Coup de Grace
Inspiration
Magical Footwear
Cosmic Insight
Power Spikes
Strength by game phase
Jarvan IV
TryndamereTryndamere's abilities
Passive, spells and ultimate
Tryndamere gains Fury for each attack, critical strike, and killing blow he makes. Fury passively increases his Critical Strike Chance and can be consumed with his Bloodlust spell.
Cooldowns
Cooldowns by spell rank
| Level | Q | W | E | R |
|---|---|---|---|---|
| 3 | 12s | 14s | 12s | – |
| 6 | 12s | 14s | 12s | 2m |
| 9 | 12s | 14s | 12s | 2m |
| 11 | 12s | 14s | 12s | 1m40 |
| 16 | 12s | 14s | 10s | 1m20 |
| 18 | 12s | 14s | 8s | 1m20 |
Playing against Tryndamere
How to counter and exploit weaknesses
Save a CC for when he activates R: during his 5s of immortality, a stun renders him useless.
Don't fight him when his rage bar is full: he has a high free crit chance.
Respect his level 6 power spike: he becomes unkillable for 5s, which changes everything in a 1v1.
Plated Steelcaps + Warden's Mail massively reduce his auto-attack damage.
Source: op.gg + LTL Engine · Patch 16.9.1 · May 9, 2026