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Matchup

Poppy
Poppy
75%
25%

vs

50.0%
Sejuani
Sejuani
45%
55%
Heavy CCVery tankyStrong engage

Build vs Sejuani

Build adapted to this matchup

Starting items

Doran's Shield
Health Potion

Core build

Tear of the Goddess
1
Sundered Sky
2Bruiser
Fimbulwinter
3Survival

Standard

Boots of Swiftness
4vs Slow
Spirit Visage
5vs AP

Summoner spells

41281%
41416%

Anti AD

Plated Steelcaps
4vs AD
Unending Despair
5vs AD
Iceborn Gauntlet
vs AD
Randuin's Omen
vs AD
Dead Man's Plate
vs AD

Anti Heal

Thornmail
6vs Hybride

Anti AP

Mercury's Treads
4vs CC
Spirit Visage
5vs AP
Hollow Radiance
vs AP

Other options

Jak'Sho, The Protean
vs Hybride
100.0% WR3 games
ResolveResolve
Grasp of the UndyingGrasp of the Undying
Shield BashShield Bash
Second WindSecond Wind
OvergrowthOvergrowth
PrecisionPrecision
Presence of MindPresence of Mind
Last StandLast Stand
Adaptive ForceAdaptive ForceHealth

Power Spikes

Strength by game phase

Early (0-15)
Mid (15-30)
Late (30+)
PoppyPoppy
SejuaniSejuani
Neutral
Neutral
Neutral

Sejuani's abilities

Passive, spells and ultimate

Fury of the North (P)

After being out of combat, Sejuani gains Frost Armor which grants Armor and Magic Resist and immunity to slows. Frost Armor persists for a short time after Sejuani takes damage. Sejuani can damage a stunned enemy to shatter it, dealing massive magic damage.

Cooldowns

Cooldowns by spell rank

LevelQWER
318s9s1.5s–
615s9s1.5s2m
912s8s1.5s2m
1112s7s1.5s1m45
1612s5s1.5s1m30
1812s5s1.5s1m30

Playing against Sejuani

How to counter and exploit weaknesses

1

Sejuani needs 4 frost stacks to stun — don't stay in range of her extended autos.

2

Her Q is a slow and predictable dash — sidestep or Flash the knockup.

3

She's weak in 1v1 but excels in teamfights — invade her early in the jungle when she's vulnerable.

4

Tenacity reduces the duration of her many CCs — buy Tenacity if you're frontline.

Source: op.gg + LTL Engine · Patch 16.9.1 · May 9, 2026