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Matchup

Sejuani
Sejuani
45%
55%

vs

52.3%

over 86 games

Fizz
Fizz
46%
54%
Heavy AP damageHigh burstCountered by stasisDive threat

Skill matchup

Build vs Fizz

Build adapted to this matchup

Starting items

Mosstomper Seedling
Health Potion

Core build

Sunfire Aegis
1vs AD
Kaenic Rookern
2vs AP
Thornmail
3vs Hybride

Standard

Boots of Swiftness
4vs Slow
Heartsteel
5Survival

Summoner spells

411100%

Anti AD

Plated Steelcaps
4vs AD
Unending Despair
5vs AD
Randuin's Omen
vs AD
Frozen Heart
vs AD
Dead Man's Plate
vs AD

Anti AP

Mercury's Treads
4vs CC
Jak'Sho, The Protean
5vs Hybride
Hollow Radiance
vs AP
Force of Nature
vs AP
Abyssal Mask
vs AP

DPS

Dusk and Dawn
Mage tank

Other options

Heartsteel
Survival
Protoplasm Harness
Survival
Zeke's Convergence
Tank
Warmog's Armor
Survival
Bandlepipes
vs Hybride
100.0% WR2 games
ResolveResolve
AftershockAftershock
Font of LifeFont of Life
ConditioningConditioning
OvergrowthOvergrowth
PrecisionPrecision
Legend: AlacrityLegend: Alacrity
TriumphTriumph
Attack SpeedHealth ScalingHealth Scaling

Power Spikes

Strength by game phase

Early (0-15)
Mid (15-30)
Late (30+)
SejuaniSejuani
FizzFizz
Passive
Favorable
Favorable

Fizz's abilities

Passive, spells and ultimate

Nimble Fighter (P)

Fizz can move through units and takes a flat amount of reduced damage from all sources

Cooldowns

Cooldowns by spell rank

LevelQWER
38s7s16s–
67s7s16s2m
96s6s16s2m
116s5s16s1m40
166s3s12s1m20
186s3s8s1m20

Playing against Fizz

How to counter and exploit weaknesses

1

Punish him at levels 1-2: Fizz is melee and has no trading tools before level 3.

2

His E has a long cooldown (16-8s): when he uses it to farm or trade, that's your window to all-in.

3

Buy Zhonya's or Banshee's: his burst is predictable (R → all-in) and these items counter it well.

4

His R can be dodged by dashing or flashing sideways — it has a relatively narrow hitbox up close.

Source: op.gg + LTL Engine · Patch 16.9.1 · May 9, 2026