Matchup

Power Spikes

Strength by game phase

Early (0-15)
Mid (15-30)
Late (30+)
SennaSenna
GarenGaren
Careful
Careful
Aggressive

Garen's abilities

Passive, spells and ultimate

Perseverance (P)

If Garen has not recently been struck by damage or enemy abilities, he regenerates a percentage of his total health each second.

Cooldowns

Cooldowns by spell rank

LevelQWER
38s22s9s
68s22s9s2m
98s19.5s9s2m
118s17s9s1m40
168s12s7.5s1m20
188s12s6s1m20

Playing against Garen

How to counter and exploit weaknesses

1

Harass him constantly to prevent his passive regeneration from activating — each tick of damage resets the timer.

2

Ranged champions have a big advantage: Garen has no gap-closer except Q (speed boost), kite him by walking back.

3

His W has a very short window of massive reduction (0.75s) — bait it with a small ability before sending your real burst.

4

Respect his R kill zone: below 30-35% HP, Garen can one-shot you with R. Recall rather than staying in lane.