Shen vs Garen
Skill matchup
Build vs Garen
Build adapted to this matchup
Recommended items for Shen: Titanic Hydra, Dusk and Dawn, Randuin's Omen, Plated Steelcaps, Thornmail, Heartsteel, Bramble Vest, Kaenic Rookern.
Starting items
Core build
Standard
Summoner spells
Anti CC
Other options
Power Spikes
Strength by game phase
Garen's abilities
Passive, spells and ultimate
If Garen has not recently been struck by damage or enemy abilities, he regenerates a percentage of his total health each second.
Cooldowns
Cooldowns by spell rank
| Level | Q | W | E | R |
|---|---|---|---|---|
| 3 | 8s | 22s | 9s | – |
| 6 | 8s | 22s | 9s | 2m |
| 9 | 8s | 19.5s | 9s | 2m |
| 11 | 8s | 17s | 9s | 1m40 |
| 16 | 8s | 12s | 7.5s | 1m20 |
| 18 | 8s | 12s | 6s | 1m20 |
Playing as Shen
Tips to maximize your impact
- Place your blade behind your opponent
Place your spirit blade behind your opponent before a trade, then cast Twilight Assault (Q): if it passes through them on the way back, your autos hit much harder.
- Start your trades with a spell
Start a trade with an ability: Ki Barrier (passive) then gives you a shield, and hitting champions lowers its cooldown.
- Taunt through the wave
Cast Shadow Dash (E) through the wave to surprise your opponent: the taunt forces them to come to you, and the spell restores energy if it hits.
- Keep your blade near your carry
In teamfights, keep your spirit blade near your carry: Spirit's Refuge (W) forms where it is and blocks autos against your allies there.
- Don't wait on your R
Cast Stand United (R) as soon as an ally is in danger: the shield already maxes out at 60% missing health, and the channel delays your arrival.
Playing against Garen
How to counter and exploit weaknesses
- Hit him regularly
Hit him regularly, even with a small poke: Perseverance (passive) only regenerates him if he hasn't taken damage recently.
- At range, kite him
If you're ranged, kite him: his kit has no dash, and only Decisive Strike (Q) speeds him up and removes his slows.
- Burst after his shield
Wait for the Courage (W) shield to end before your burst: the spell starts with a shield and tenacity, then keeps only a damage reduction.
- Don't stay low once he hits 6
Once he hits level 6, back instead of staying in lane at low health against him: Demacian Justice (R) deals true damage that grows with your missing health.
Other Shen matchups
Patch 16.21.1