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Matchup

Tryndamere
Tryndamere
83%
17%

vs

50.0%
Fizz
Fizz
46%
54%
Heavy AP damageHigh burstCountered by stasisDive threat

You are stronger early — look to snowball before your opponent scales.

Build vs Fizz

Build adapted to this matchup

Starting items

Doran's Blade
Health Potion

Core build

Navori Flickerblade
1DPS
Blade of The Ruined King
2DPS
Infinity Edge
3DPS

Standard

Berserker's Greaves
4AS
Ravenous Hydra
5DPS

Summoner spells

41471%
4624%

Anti AD

Plated Steelcaps
4vs AD
Guardian Angel
5vs AD

Anti AP

Mercury's Treads
4vs CC
Mercurial Scimitar
5vs AP

Anti Tank

The Collector
5vs Tank
Profane Hydra
vs Tank
Lord Dominik's Regards
vs Tank
Serylda's Grudge
vs Tank

DPS

Ravenous Hydra
DPS
Phantom Dancer
DPS
Essence Reaver
DPS
Hullbreaker
Bruiser
Endless Hunger
DPS
100.0% WR1 games
DominationDomination
Hail of BladesHail of Blades
Sudden ImpactSudden Impact
Grisly MementosGrisly Mementos
Treasure HunterTreasure Hunter
PrecisionPrecision
Last StandLast Stand
Legend: AlacrityLegend: Alacrity
Adaptive ForceAdaptive ForceHealth

Power Spikes

Strength by game phase

Early (0-15)
Mid (15-30)
Late (30+)
TryndamereTryndamere
FizzFizz
Neutral
Neutral
Neutral

Fizz's abilities

Passive, spells and ultimate

Nimble Fighter (P)

Fizz can move through units and takes a flat amount of reduced damage from all sources

Cooldowns

Cooldowns by spell rank

LevelQWER
38s7s16s–
67s7s16s2m
96s6s16s2m
116s5s16s1m40
166s3s12s1m20
186s3s8s1m20

Playing against Fizz

How to counter and exploit weaknesses

1

Punish him at levels 1-2: Fizz is melee and has no trading tools before level 3.

2

His E has a long cooldown (16-8s): when he uses it to farm or trade, that's your window to all-in.

3

Buy Zhonya's or Banshee's: his burst is predictable (R → all-in) and these items counter it well.

4

His R can be dodged by dashing or flashing sideways — it has a relatively narrow hitbox up close.

Source: op.gg + LTL Engine · Patch 16.9.1 · May 9, 2026