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Matchup

Tryndamere
Tryndamere
83%
17%

vs

50.0%
Rell
Rell
0%
100%
Heavy CCStrong engageVery tanky

You are stronger early — look to snowball before your opponent scales.

Build vs Rell

Build adapted to this matchup

Starting items

Doran's Blade
Health Potion

Core build

Ravenous Hydra
1DPS
Phantom Dancer
2DPS
Infinity Edge
3DPS

Standard

Berserker's Greaves
4AS
Lord Dominik's Regards
5vs Tank

Summoner spells

414100%

Anti AD

Plated Steelcaps
4vs AD
Guardian Angel
5vs AD

Anti AP

Mercury's Treads
4vs CC
Mercurial Scimitar
5vs AP

Anti Tank

Lord Dominik's Regards
5vs Tank

DPS

Endless Hunger
DPS
Blade of The Ruined King
DPS
Navori Flickerblade
DPS
DominationDomination
Hail of BladesHail of Blades
Sudden ImpactSudden Impact
Grisly MementosGrisly Mementos
Treasure HunterTreasure Hunter
PrecisionPrecision
Last StandLast Stand
Legend: AlacrityLegend: Alacrity
Adaptive ForceAdaptive ForceHealth

Power Spikes

Strength by game phase

Early (0-15)
Mid (15-30)
Late (30+)
TryndamereTryndamere
RellRell
Aggressive
Careful
Careful

Rell's abilities

Passive, spells and ultimate

Break the Mold (P)

Rell's Attacks and Abilities deal additional magic damage and steal Armor and Magic Resist on hit.

Cooldowns

Cooldowns by spell rank

LevelQWER
311s10s14s–
610s10s14s2m
99s10s14s2m
119s10s14s1m40
169s10s12s1m20
189s10s10s1m20

Playing against Rell

How to counter and exploit weaknesses

1

Rell is VERY slow after her engage (dismounted form): punish her when she's on foot.

2

Her engage is predictable (W charge): sidestep or Flash the knockup.

3

Spread out to avoid her R pull + E stun hitting multiple targets.

4

Focus her after her engage: in dismounted form, she can't move quickly.

Source: op.gg + LTL Engine · Patch 16.9.1 · May 9, 2026