Matchup

Janna
Janna
30%
70%

vs

53.8%

over 1077 games

Alistar
Alistar
55%
45%
Heavy CCStrong engageVery tanky

Skill matchup

Build vs Alistar

Build adapted to this matchup

Starting items

Health Potion
x2

Core build

Moonstone Renewer
1HP
Redemption
2
Mejai's Soulstealer
3

Standard

Boots of Swiftness
4vs Slow
Dream Maker
5HP

Summoner spells

4785%
3410%

Anti AD

Plated Steelcaps
4vs AD
Bandlepipes
5vs Hybride
Knight's Vow
vs AD
Zhonya's Hourglass
vs AD

Anti Heal

Morellonomicon
6vs Heal

Anti CC

Mercury's Treads
4vs CC

DPS

Imperial Mandate
Mage
Liandry's Torment
Mage tank

Other options

Dream Maker
HP
Shurelya's Battlesong
Ardent Censer
Solstice Sleigh
HP
Mikael's Blessing
HP
Echoes of Helia
HP
Dawncore
Zaz'Zak's Realmspike
HP
Celestial Opposition
HP
Diadem of Songs
HP
Staff of Flowing Water
Locket of the Iron Solari
HP
Bloodsong
HP
90.9% WR11 games
SorcerySorcery
Summon AerySummon Aery
Manaflow BandManaflow Band
CelerityCelerity
Gathering StormGathering Storm
ResolveResolve
RevitalizeRevitalize
Font of LifeFont of Life
Adaptive ForceMove SpeedHealth Scaling

Power Spikes

Strength by game phase

Early (0-15)
Mid (15-30)
Late (30+)
JannaJanna
AlistarAlistar
Neutral
Neutral
Neutral

Alistar's abilities

Passive, spells and ultimate

Triumphant Roar (P)

Alistar charges his roar by stunning or displacing enemy champions or when nearby enemies die. When fully charged he heals himself all nearby allied champions.

Cooldowns

Cooldowns by spell rank

LevelQWER
314s14s12s
612s14s12s2m
910s13s12s2m
1110s12s12s1m40
1610s10s11s1m20
1810s10s10s1m20

Playing against Alistar

How to counter and exploit weaknesses

1

Respect his level 2 (W+Q): it's one of the strongest engages in the game at that point. Stay at range.

2

His WQ combo has a long cooldown (~14s) — punish him aggressively after he uses it.

3

Alistar is useless if his ADC isn't there to follow up — provoke engages when the enemy ADC is busy farming.

4

His R reduces damage but not CC — keep CC-ing him even during his ult.

Source: op.gg + LTL Engine · Patch 16.9.1 · May 9, 2026