Matchup

Janna
Janna
30%
70%

vs

54.6%

over 339 games

Poppy
Poppy
75%
25%
Very tankyHeavy CCStrong engageHeavy AD damage

Skill matchup

Build vs Poppy

Build adapted to this matchup

Starting items

Health Potion
x2

Core build

Shurelya's Battlesong
1
Moonstone Renewer
2HP
Imperial Mandate
3Mage

Standard

Boots of Swiftness
4vs Slow
Dream Maker
5HP

Summoner spells

4785%
349%

Anti AD

Plated Steelcaps
4vs AD
Bandlepipes
5vs Hybride

Anti CC

Mercury's Treads
4vs CC

DPS

Blackfire Torch
Mage

Other options

Dream Maker
HP
Redemption
Ardent Censer
Mikael's Blessing
HP
Dawncore
Zaz'Zak's Realmspike
HP
Solstice Sleigh
HP
Echoes of Helia
HP
Mejai's Soulstealer
Celestial Opposition
HP
Oblivion Orb
Diadem of Songs
HP
Staff of Flowing Water
Locket of the Iron Solari
HP
Tear of the Goddess
100.0% WR3 games
SorcerySorcery
Summon AerySummon Aery
Manaflow BandManaflow Band
CelerityCelerity
Gathering StormGathering Storm
ResolveResolve
RevitalizeRevitalize
Font of LifeFont of Life
Adaptive ForceMove SpeedHealth Scaling

Power Spikes

Strength by game phase

Early (0-15)
Mid (15-30)
Late (30+)
JannaJanna
PoppyPoppy
Neutral
Neutral
Neutral

Poppy's abilities

Passive, spells and ultimate

Iron Ambassador (P)

Poppy throws her buckler that bounces off the target. Poppy can pick it up to gain a temporary shield.

Cooldowns

Cooldowns by spell rank

LevelQWER
38s20s14s
66s20s14s2m20
94s18s14s2m20
114s16s14s2m
164s12s12s1m40
184s12s10s1m40

Playing against Poppy

How to counter and exploit weaknesses

1

Do NOT dash when Poppy's W is active: all dashes are cancelled and you get grounded.

2

Avoid fighting near walls: her E only stuns if you're pushed against a wall.

3

Her charged R can be interrupted by CC — stun her during the channel.

4

Champions without dashes are unaffected by her W — that's an advantage against her.

Source: op.gg + LTL Engine · Patch 16.9.1 · May 8, 2026